How Much Do You Know About Gluten?
Test your knowledge about gluten and gluten-free foods with this fun and easy quiz! Learn which foods are safe, who needs to avoid gluten, and how to make smart choices. Perfect for beginners, students, or anyone curious about a gluten-free lifestyle!
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1
What does "gluten-free" mean?
No gluten
No fat
No sugar
2
Which of these foods is naturally gluten-free?
Bread
Rice
Beer
3
What is gluten?
A kind of sugar
A type of fat
A protein found in wheat, barley, and rye
4
Who must strictly avoid gluten?
People with celiac disease
People with high blood pressure
People with lactose intolerance
5
Which symptom is commonly associated with gluten intolerance?
Skin rash
Blurred vision
Headache
